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Physical, mental, and spiritual health

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  • swamijb
    ************************ Swami J s Newsletter ************************ January 19, 2002 Dear Friends, By first paying attention to the physical being, one
    Message 1 of 1 , Jan 19, 2002
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      ************************
      Swami J's Newsletter
      ************************

      January 19, 2002

      Dear Friends,

      By first paying attention to the physical being, one becomes aware
      that all his actions, emotions, and feelings are governed from within
      by the conscious and unconscious minds.

      Finally, one realizes that his mental aspect of health is more
      important than the physical, and that the spiritual aspect of health
      is of greater importance than either of these.

      When one starts paying attention to the various zones of his being
      and learns to transcend them, the most subtle level of existence
      comes into consciousness.

      Ultimately, one becomes aware of the center of consciousness within,
      that which flows outward in various degrees and grades. This
      particular level is called spiritual health. Those who understand
      this are practicing the art of living and being.

      One who remains constantly aware of this center enjoys all the gifts
      of life.*


      In loving service,

      Swami J


      *Swami Rama, A Practical Guide to Holistic Health
      http://SwamiJ.com
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