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3-D demonstration of diaphragmatic breathing

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  • swamijb
    This video is a fantastic 3-D demonstration of diaphragmatic breathing, and should be useful to all practitioners of any form of yoga, and especially teachers
    Message 1 of 1 , Aug 27, 2009
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      This video is a fantastic 3-D demonstration of diaphragmatic breathing, and should be useful to all practitioners of any form of yoga, and especially teachers of any form of yoga. Diaphragmatic breathing is widely misunderstood in modern "yoga" classes and schools where the diaphragm is incorrectly thought to be in the abdomen.

      http://www.youtube.com/watch?v=hp-gCvW8PRY

      More information about diaphragmatic breathing:
      http://www.swamij.com/diaphragmatic-breathing.htm
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