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256Yoga Sutra 1.33: Cultivating four attitudes

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  • Swami Jnaneshvara Bharati
    Feb 23, 2004
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      Yoga Sutra 1.33: Cultivating four attitudes
      (for more info)

      As part of stabilizing and clearing the mind (so that subtler
      meditations can be done), four specific attitudes are recommended.
      These are practiced both in daily life and in quite contemplation at
      meditation time. The link above gives further explanations of these

      1.33 In relationships, the mind becomes purified by cultivating
      feelings of friendliness towards those who are happy, compassion for
      those who are suffering, goodwill towards those who are virtuous, and
      indifference or neutrality towards those we perceive as wicked or