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207Meditation, medical, medicate, and attending

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  • Swami Jnaneshvara Bharati
    Sep 9, 2003
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      The root of the word "meditation" is similar
      to the root word for "medical" or "medicate,"
      and the root of all these words implies the
      sense of "attending to" or "paying attention
      to" something. In meditation, you pay attention
      to dimensions of yourself that are seldom
      observed or known--that is, your own deepest,
      inner levels. These deeper levels are more
      profound than the processes of thinking,
      analyzing, day-dreamin, or experiencing
      emotions or memories.

      Swami Rama
      Meditation and Its Practice


      Yoga meditation described in 16 parts:
      http://www.swamij.com/WhatIsYogaMeditation/whatsyogameditation.htm