How much core and which core muscles are they talking about?
- Hey guys,Must be winter time. I find myself exploring prior discussions. A year or two ago we had a discussion on engaging your core while riding. I recently tripped across the following article (Go insomnia!). It does a nice job of explain how engaging the muscles around the lumber spine, allows a rider to free their hips to following the motion of the horse. Which I think in essence is what each side of the prior discussion was trying to express.Else