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Welcome shayla Re: [SpecialKgroup] Help

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  • ¬§AnnA¬§
    Welcome shayla I feel being in this type of group is so awesome for motivation . Stick with your goals. Don t give up Hun!! xoxoxox AnnA Taste everything
    Message 1 of 1 , Dec 11, 2009
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      Welcome "shayla "
      I feel being in this type of group is so awesome for motivation .
      Stick with your goals.
      Don't give up Hun!!
      xoxoxox AnnA
       
       
       
      Taste everything ,Finish nothing.=]
       
      -------Original Message-------
       
      Date: 12/11/2009 8:38:29 AM
      Subject: Re: [SpecialKgroup] Help
       
      Shayla,
      you need to find an activity that you enjoy doing. I usually recommend Latin Dance, Zoomba or any dance for that matter to my clients because it's having fun and not seen as "exercise". Once you find that activity you'll not stray from it.
      Angela


      From: shayla massey <shaylamassey@...>
      To: SpecialKgroup@yahoogroups.com
      Sent: Tue, December 8, 2009 4:59:07 PM
      Subject: Re: [SpecialKgroup] Help

       

      i feel like i need a personal trainer or something because it is just so hard for me to stay motivated to exercise, what do i do



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