Ahmed Re: Re : [SpecialKgroup] Good Day fit buddies
- Thank you Ahmed.
Xxxx AnnA-------Original Message-------From: MAHBOUB AHMEDDate: 12/10/2009 1:06:46 PMSubject: Re : [SpecialKgroup] Good Day fit buddiesHI! HOW ARE U DEAR ANNA I M VERY VERY HAPPY FOR U FOR U LOST 7 POUNDS AND U ARE FEELING GOOD REALLY U ARE WONDERFUL AND GOOD LUCK ALWAYS I I HOPE U ALL THE BEST I HOPE TO SEE U HRERE IN ALGERIA OR THERE IN TEXAS
.LAST WEEK I WAS VERY BUSY AND LITTLE SICK.SORRY BECAUSE I DIDN'T REPLY T U SOONTAKE CARE AND GOD BLESS U.BE ALWAYS HAPPY .OK!UR
--- En date de : Ven 4.12.09, ¤AnnA¤ <fairysdreamz@...> a écrit :
De: ¤AnnA¤ <fairysdreamz@...>
Objet: [SpecialKgroup] Good Day fit buddies
À: "SpecialKgroup" <SpecialKgroup@yahoogroups.com>
Date: Vendredi 4 Décembre 2009, 7h48I am happy to say I lost 7 pounds and Over the holiday at thatYAY Me!
I am an emotional eater and from La. We luv to eat !So I cut back on my empty calories,(white refined products) eating Special K cereal for breakfast is awesome with my banana,
Keeps me full and feeling good for hrs onHave been drinking plenty water ,not guzzling it cuz I am never that thirty unless its 110 degrees out here in Texas,instead of sipping sugar drinks I drink water
I also started liking the Snapple drink packets to my waterThanks to you ...all that post.Keep up the great workAnd Stick with your GoalsYou Can Do this!!!!!!!! !!!