Re: [SpecialKgroup] Re: support
congrats on your weight loss , keep up the good work. I truly am proud of your results. may they continue.
--- On Sat, 10/3/09, Deborah <bashful200348@...> wrote:
From: Deborah <bashful200348@...>
Subject: [SpecialKgroup] Re: support
Date: Saturday, October 3, 2009, 12:55 AMSomeone has taken my posting all wrong. I am doing the challenge, I exercise everyday and I am working very hard at losing the weight I want to lose. I have already lost 25 lbs and have 25 to go to make my goal. So you people who say I am making excuses that is not true.
> --- In SpecialKgroup@yahoogroups.com, betsy standish <betsy_standish@> wrote:
> > Those are just excuses Deborah, its easy to think of something to not exercise, but once you take the first step and go forward you'll realize what you've been missing as far as your health goes. Your whole body will thank you for it, your heart and lungs, and weight. Over the long haul the extra weight is a strain on your body all around. and your heart has to work harder to keep the blood flowing.
Yahoo! Groups Links
<*> To visit your group on the web, go to:
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
(Yahoo! ID required)
<*> To change settings via email:
<*> To unsubscribe from this group, send an email to:
<*> Your use of Yahoo! Groups is subject to: