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21156Re: [SpecialKgroup] Re:NEED HELP

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  • betsy standish
    Dec 7, 2009
      Hi Ann, you are lucky you didn't smoke too long.  My mom used to smoke too and allowed me to smoke.. I had started when I was 15 yrs. old and didn't quit until I was 41  wished that I had quit sooner.  but my lungs seem to be okay.  some days I have trouble especially on hot  humid days and of course if I haven't worked my lungs by exercising which does help a lot.   I just hope the lungs are like new again.   I'm 55 yrs old now soon to be 56 in March.  But because I exercise it does the world of good for me and I love it. 

      --- On Sat, 12/5/09, ¤AnnA¤ <fairysdreamz@...> wrote:

      From: ¤AnnA¤ <fairysdreamz@...>
      Subject: Re: [SpecialKgroup] Re:NEED HELP
      To: SpecialKgroup@yahoogroups.com
      Date: Saturday, December 5, 2009, 9:55 AM

      Oh yes Hun
      I started smoking when I was 10,my mom would send me to get cigs at store
      for her,she smoked around me,so I guess I caught on to it       til 12years
      later I decided to quit
      I was working out with Denise Austin TV show fitness trainer daily,losing
      weight feeling great,and I had all this energy but I didn't feel I had lung
      capacity to breathe to do high energy aerobics
      So I decided to quit,seeing how my mother never took good care of herself,..
      .and if I CAN do it Anyone can!!!!!...chewed a lot of gum
      I always felt working out helps with my Will Power Sooooooo much!!!!!!!!!

      Have a great day lovelies

      -------Original Message-------
      From: betsy standish

      yes suree it's a no fail way to quit. your lungs will thank you.



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