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21149Re: [SpecialKgroup] Re:NEED HELP

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  • Rita M
    Dec 6, 2009
      Do as much as you feel confortable and remember don't over exert yourself!!! Rita

      --- On Sat, 12/5/09, Kelly Gause <kellygause1@...> wrote:

      From: Kelly Gause <kellygause1@...>
      Subject: Re: [SpecialKgroup] Re:NEED HELP
      To: SpecialKgroup@yahoogroups.com
      Date: Saturday, December 5, 2009, 7:25 AM

      thankyou for advice its hard to work out so i walk alot in alot of pain arthritise

      ____________ _________ _________ __
      From: ¤AnnA¤ <fairysdreamz@ gmail.com>

      Oh yes Hun
      I started smoking when I was 10,my mom would send me to get cigs at store
      for her,she smoked around me,so I guess I caught on to it til 12years
      later I decided to quit
      I was working out with Denise Austin TV show fitness trainer daily,losing
      weight feeling great,and I had all this energy but I didn't feel I had lung
      capacity to breathe to do high energy aerobics
      So I decided to quit,seeing how my mother never took good care of herself,..
      .and if I CAN do it Anyone can!!!!!.... chewed a lot of gum
      I always felt working out helps with my Will Power Sooooooo much!!!!!!!! !

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