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21115Re: [SpecialKgroup] Need a Harlem Weight loss Buddy

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  • Laura Golar
    Nov 30, 2009
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      I never heard of that ...except maybe the sugar in the honey is used for energy? 
      PLEASE tell me more...
      I heard that 2 tablespoons of apple cider vingar in the morning with water was supposed to help ..........
      since...I was a yo-yo dieter...I stck to the SPecial K plan since it is balanced
      laura from ny

      --- On Mon, 11/30/09, Hasini Aries <hasini.aries@...> wrote:

      From: Hasini Aries <hasini.aries@...>
      Subject: Re: [SpecialKgroup] Need a Harlem Weight loss Buddy
      To: SpecialKgroup@yahoogroups.com
      Date: Monday, November 30, 2009, 5:22 AM


      IN a early morning in empty stomach drink honey with hot water and do some exercise. If you do this you can lose the weight and you can see the result

      --- On Sun, 29/11/09, Nia-Aesha Rose <nia10026@aol. com> wrote:

      > From: Nia-Aesha Rose <nia10026@aol. com>
      > Subject: [SpecialKgroup] Need a Harlem Weight loss Buddy
      > To: SpecialKgroup@ yahoogroups. com
      > Date: Sunday, 29 November, 2009, 5:37 AM
      > Greetings All,
      > I am trying to lose 40 pounds and its quite hard trying to
      > do it on my own. I am looking for a buddy who is also trying
      > to lose weight. I am located in NYC, in the Morningside
      > Heights/Harlem section of Manhattan. If anyone is interested
      > please let me know.
      > Thank you,
      > Nia
      > ------------ --------- --------- ------
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      >     SpecialKgroup- fullfeatured@ yahoogroups. com

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