20229Re: [SpecialKgroup] Re: How many calories are you eating per day?
- Aug 3, 2009
you've done the weight watchers diet so you should know what your calorie content should be to lose weight, of course the more you lose the less calories you need to eat. but you can't go too low or you will slow down your metabolism too much then you'll really have trouble losing.
--- On Fri, 7/31/09, cyndee_hall <cyndee_hall@...> wrote:
From: cyndee_hall <cyndee_hall@...>
Subject: [SpecialKgroup] Re: How many calories are you eating per day?
Date: Friday, July 31, 2009, 12:54 PM
Thank You so very much I was on ww and lost 37 pounds but now I am stuck.I have tried the special k shakes and love the feeling of fullness. I hate to be starving all day. I hope to lose 30 more pounds. It is nice to find a supportive group:) Thank You again C
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