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HARMFUL EFFECTS OF WORRY

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  • Swami Sivananda
    Sivananda s Thought for the Day: 26 April 2013 HARMFUL EFFECTS OF WORRY Worry and anxiety give rise to great tension in the body and mind. There is tension and
    Message 1 of 1 , Apr 26, 2013
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      Sivananda's Thought for the Day: 26 April 2013

      HARMFUL EFFECTS OF WORRY

      Worry and anxiety give rise to great tension in the body and mind. There is tension and agitation with a distressful feeling of tightness in the region of the heart. There is loss of physical and mental energy. Whenever there is some tension and worry, know that precious physical and mental energy is being burnt.

      —Sri Swami Sivananda

      Divine Life Society of South Africa
      http://www.sivananda.co.za
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