- Sivananda's Thought for the Day: 20 February 2013
If you reflect constantly, then all such emotions and feelings that have such a tenacious hold on you will be loosened, and an inexpressible freedom, lightness and joy will fill you. A constant attitude of gratitude to God for providing you with your needs, will give you real peace and free you from depression.
Sri Swami Sivananda
Divine Life Society of South Africa