932MEDITATE AND GET STRENGTH
- Apr 15, 2014Sivananda's Thought for the Day: 15 April 2014
Meditate and Get Strength
Conserve every bit of energy within. Do not waste your time and energy by entering into hot discussions, intellectual gymnastics and lingual warfare. Give up all arguments and discussions entirely. You will progress on the spiritual path. If you meditate for half an hour you will be able to face the daily battle of life with peace and spiritual strength for one week through the force of meditation! Such is the beneficial effect of meditation! As you have to move with many different minds of peculiar nature, get the requisite strength and peace from meditation and be free from worry and trouble.
—Sri Swami Sivananda
Divine Life Society of South Africa