breathing meditation methods in buddhist suttas
- Dear venerable sirs
I have searched various suttas with regards to the technique of
I have come across various references to material which talks
about being mindful of the length of breath, however is anybody
aware of any there being any references in the suttas to
consciously altering the length of the breath as part of a
Many thank for your help
- Have a look at Ajahn Buddhadasa's book on Mindfulness of Breathing.
A quick look tells me that it is extremely clear and thorough, though I
have not read it before.