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mindfulness

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  • adrian benson
    To the Venerable Monks Is it possible to be mindful or aware while studying? And if so how would this work? With metta Adrian
    Message 1 of 2 , Oct 5, 2001
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      To the Venerable Monks

      Is it possible to be mindful or aware while studying? And if so how
      would this work?

      With metta

      Adrian




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    • Khammai Dhammasami
      Dear Andrian, As far as meditative Awareness is concerned, when you are studying, the sentences you are focussing on are the object of awareness. So long your
      Message 2 of 2 , Oct 5, 2001
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        Dear Andrian,

        As far as meditative Awareness is concerned, when you are studying, the sentences you are focussing on are the object of awareness. So long your mind is
        on the chosen object (reading material) and not wandering to other objects,
        that can be said as awareness.

        Breathing object in contemplative meditation is only a starting point.

        With Metta,

        Venerable Dhammasami
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