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1303Anger / loving kindness

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  • cammack51
    Apr 1 3:25 PM
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      Dear venerable monks

      When feeling anger or hate towards some enemy one should generate thoughts of loving kindness. Must these be towards the one you hate? This is very difficult. Is it sufficient to think loving thoughts towards a neutral person or a loved one? I try to feel compassion towards my enemies, thinking of the negative Karma they are accumulating but is this enough?

      Blessings to you all

      Robert
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