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  • Matthew
    Apr 28 10:00 AM
    • 0 Attachment
      About 8 weeks to train!
      2nd Annual Golden Gate
      STREND Fitness Challenge

      For more event info contact
      Mark Lundin at ghillie8@...

      I will only be able to work out every other day myself, as my new status as a father has got me running circles around two baby girls. My goal is to run every day and then STREND train every other day if possible.
      Same run course most likely as last year, the only difference is we will be much stricter with proper form on reps in each discipline.
      Spread the word.
      See you there!