in response to youre email re anger it was short and
to the point in conveying ie coziness, triggers, anger
and sratagies it sweems to be a pretty universal
underlying force that i can relate to that why me why
cant i be treated special i shoudnt have to wait in
line like others or pay my bills like others in
otherwords i want to do the crime but not do- pay the
time anyway i think ill get off the isle of manhattan
and get out to youre queens meet cawsey
--- Michael <egoist1943@...
> Hello everyone:
> We had a rather cozy meeting out here in Queens this
> morning, with a
> total of 3 in attendance. The main topic of the
> meeting was "Anger",
> with an informal discussion taking place. Anger has
> been a trigger
> that has acted as a trigger for addictive behaviors
> in many.
> Strategies that were discussed:
> Challenging irrational beliefs about situations that
> lead to anger
> ("It should be as I want it to be")
> Developing higher frustration tolerance.
> Developing more appropriate responses to others
> (assertive Vs. non-
> assertive or agressive responses).
Bruce 'Cawsey' Waite
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