Hi All, Remember how we were in our childhood :) - Loving, joyful, enthusiastic, energetic and the word stress did not even exist in our life. Many of us
Message 1 of 1
, Jun 1, 2012
Remember how we were in our childhood :) - Loving, joyful, enthusiastic, energetic and the word 'stress' did not even exist in our life.
Many of us undergo stress on a day to day basis. Stress can affect us in ways that we can hardly imagine !
Are you aware that we can eliminate more than 70% of toxins from our body with our breath. In our Breath, lies a great hidden secret that can be used to live a healthy and stress-free way of life !!
Join us for Know Breath | No Stress ! workshop and experience simple yet powerful breathing-technique, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!
The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to: * Live in the present moment * Break through our barriers and realize our full potential * Learn how to manage our emotions * Live a happier ans stress-free life!