Peppermint Oil Health Benefits
- Peppermint Oil Health Benefits:
Peppermint plant is a natural hybrid of spearmint and watermint, scientifically called as mentha piperita, and originated from Europe. Peppermint herb and its oil were used by the people, all over the world for its medicinal and culinary uses from ancient times. Unlike other essential oils and herbs, peppermint oil medicinal uses and health benefits are scientifically proved and as a result, peppermint oil is made available in the form of tablets and capsules. Peppermint herb and oil posses pleasant aromatic fragrance and produces cooling, soothing effect as well. Peppermint oil is being used now in many consumer products such as toothpaste, chewing gum, shampoo, soap etc and in many other food products.
Peppermint oil nutritional profile include; Peppermint oil is very rich in folates, Vitamin C and Vitamin A and Omega-3 fatty acids and also comprises of significant minerals that includes iron, manganese, calcium, magnesium, copper, potassium, and active ingredients are menthol, menthyl esters, and menthone. Peppermint oil is extracted through steam distillation process from this herb.
Peppermint oil Health benefits, medicinal benefits and culinary uses include; Peppermint oil is used especially for the treatment of skin disorders, hair care, respiratory disorders, nausea and vomiting problems, fever and head ache. Due to the presence of menthol, it nourishes the skin and produces cooling, soothing effect and helps to reduce oily skin conditions. Peppermint oil nourishes hair and prevents hair loss, removes dandruff and lice and gives cooling effect to the head. Only few drops of Peppermint oil is given with a glass of lukewarm water, for providing relief from indigestion, to prevent stomach disorders, to remove gas from stomach, to prevent motion sickness, to improve appetite, because it has the carminative property. Peppermint herbal tea is most commonly used by the people for its medicinal and culinary uses.
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