cooking class by Millennium Chef, Justin
- I'm not sure if Justin still works there but he's a
He makes a great raw Hemp dressing for salads!
I hope he can teach that someday...
class is cooked vegan not raw..has basic cooking
skills in the class
*Saturday, November 19; 9:30 a.m. to 1:30 p.m
OrganicAthlete board member Justin Lucke is teaching a
Organic Cooking: The Art of Eating Well, San
Maintain optimal health and energy during this holiday
season as you learn to prepare delicious alternatives
to some traditional Thanksgiving favorites. This
hands-on class focuses on tasty Tuscan-influenced
cooking and uses organic ingredients. Examine the
benefits of a plant-based diet and learn techniques,
from basic knife skills and prep work to ingredient
selection and menu preparation. Bring a healthy
appetite and be ready to enjoy an amazing feast.
Fee: $45 per person*
I turned off the volume on my phone now. So, if you want to get hold of me, please leave a message.
surviving the energy fiasco
ride a bike, wear a jacket, eat more uncooked foods like salads, use a pressure cooker rather than baking, use grey water to wash the sidewalk.
Living Foods: http://groups.yahoo.com/group/SFLivingFoods/
due to my high amount of emails, I am unable to answer everyone's emails on vegetarian questions.
Yahoo! Mail - PC Magazine Editors' Choice 2005