SFVS Potluck & Free Lecture Saturday, August 27
“Ten Dangerous Nutrition Myths by Janice Stanger Ph.D,
Author The Perfect Formula Diet
Potluck 6:30 p.m. Appetizers; 7:00 p.m. Dinner;
8:00 p.m. Free Lecture
St. James Community Room, 4620 California Street, between 8th & 9th Avenues, SF
For those attending the potluck, $2 suggested donation with food for 10 (vegan preferred);
$10 without food.
Following the potluck, Dr. Stanger will discuss common diet myths. If popular ideas about nutrition were correct, why would so many adults and children be overweight and sick? This no-myth-left-untouched presentation will transform your understanding of six whole foods you should eat and the
processed foods, animal foods, and supplements you should never consume. Exactly how much do you need of key nutrients – and what happens if you get too much? Enjoy whole food feasts without guilt or worries about deficiencies. Discover the secrets to sustaining strong bones, unobstructed arteries, and youthful vigor – all without dissecting your food into protein, carbs, and fats.
Janice is a nutrition expert, author, educator, and speaker. Her mission in writing The Perfect Formula Diet is
to help people, animals, and the planet through providing solid, yet little-known, information on whole foods, plant-based diets. She is in her sixteenth year of critically analyzing scientific studies on nutrition, weight loss, and health. She has a Ph.D. in Human Development and Aging from University of California, San Francisco – one of the country’s leading health sciences campuses. She is certified in plant-based nutrition through the T Colin Campbell Foundation and eCornell. She also has an M.B.A from University of California, Berkeley.