Here is the menu for the Opera Plaza vegan dinner this Wed. evening, Feb. 2 at 6 pm. Savor a Russian entree and a vegan spinach souffle!:
Baby Romaine Salad
Red Cabbage Salad
Roasted Vegetable & Bean Spread served with crudites
Savory Russian style creamy mushroom & vegetable entree
Mixed Grain Pilaf
Apricot & Lemon Kisel
Cranberry Cider and Kombucha
Guaranteed to be totally vegan and totally health-supporting, prepared without eggs, dairy or honey and nade without oil or added sugars. And delicious! The dinner is handcrafted by Patricia Allen Koot, NC, certified Nutrition Consultant. Patricia has developed a reputation for designing consistently good-tasting vegan dishes. Check out her food artistry this week.
The dinner is all you can eat, and take some home for later in the week.
After the dinner, stay for an important presentation about fruit sugar. Once hailed as THE replacement for cane sugar, alarming facts have come to light. Check out the latest findings this Wed. evening. The good, the bad, and practical pointers on the proper role of fruit sugar in a balanced vegan diet--all will be addressed.
It all happens this Wed., Feb. 2 at 6 pm, at Opera Plaza, 601 Van Ness, San Francisco. Take the elevator to the first floor, then security will key you down to the community room for the dinner.
A fifteen dollar requested minimum donation covers the all you can eat dinner plus the presentation. This is an unbeatable deal for an all you can eat handcrafted vegan meal PLUS an important presentation.
Adding to the dinner ambience will be piano concertos from the movies, including the Warsaw Concerto by Richard Addinsell.
Enjoy an evening of find food, pleasant company and cutting-edge presentation, this Wed. the 2nd at 6 pm.
RSVP to 707-774-1904 or email to: info@...