This Wednesday evening at 6 pm, at the Opera Plaza Community Room, 601 Van Ness, San Francisco, take in a comprehensive overview of the nutrients and health benefits of literally dozens of vegan food items. From azuki beans and apples to zucchini, vitamins and minerals, micro-nutrients and specific health benefits of each item will be reviewed. Attendees will receive a complimentary chart containing the nutritional and health data.
But first, enjoy a sensational vegan dinner, handcrafted by Patricia Allen Koot, NC, certified Nutritional Consultant. Patricia's dinners are TOTALLY health supporting--totally. Which means what? It means they are not only prepared without eggs, dairy or honey, but beyond that, they are made without oil, added sugars, alcohol or fermented products! TOTALLY health supporting. Yes, vegan AND healthy, nutrient-dense and nutritionally balanced.
Yet, it is delicious. Patricia has received glowing reviews of the TASTE sensation of her creations. And, the dinner is all you can eat. Enjoy seconds, thirds and more--AND take home a container for lunch and dinner next day!
Thus, this vegan dinner stands out for two reasons: first, it is TOTALLY health supporting, yet delicious. AND, it is all you can eat.
All this--the vegan health-supporting dinner plus the presentation and nutritional chart--is yours for an incredibly low minimum donation requested of Fifteen Dollars. At most vegan restaurants, fifteen dollars will get you one serving. But here, it is all you can eat, and take home what you can't finish.
To enhance the pleasant dinner ambience, enjoy the music of Mozart. Featured this week are performances of the Sonatas in A Major, F Major and C Major, by acclaimed pianist Zeynep Ucbasaran.
Good food, pleasant company, fine music--and an informative presentation. It all happens at Opera Plaza, 601 Van Ness, San Francisco. Take the elevator to the first floor, then security will key you down to the mezzanine.
RSVP to 707-774-1904 or email to: info@...