Vegan but Unhealthy? Seminar Sunday Nov. 14 at 2:00 pm
- Is a truly vegan diet totally health-supporting? It can be, but often is not. Surprisingly, many vegan recipes are NOT truly health-supporting. Find out why on Sunday, Nov. 14 at 2:00 p.m.
"Vegan and Healthy" will present critically important details about vegan nutrition. Yes, it IS possible to enjoy a totally health-supporting, totally vegan diet, but too often it does not happen. This important seminar will spring some surprises, and dispel some myths.
Patricia Allen Koot, NC, certified Nutrition Consultant, will be our resource person for this study. Patricia's totally vegan, totally health supporting dinners have been a hit for almost three years in San Francisco. She brings a wealth of important information to the table.
Proven recipes, vegan food samples and hands-on know-how will be featured. Just in time for the holidays, an emphasis will be on healthy holiday cookery.
The location for the seminar is in Rohnert Park. Merrill Gardens has been kind enough to make their ice cream parlor available. Street address is 4855 Snyder Lane, Rohnert Park.
Bring your favorite vegan dish to share, if you like. Enjoy good food, proven recipes, important know-how and pleasant socializing.
There is a $5.00 materials fee for the seminar.
RSVP to 707-774-1904 or email to: info@....
Presented by Wellness Central.