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Raw Vegan Cuisine Preparation Class-July, 25th at Cafe Gratitude

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  • Mahendra aka Briksha
     Raw Vegan Cuisine Preparation Class with Briksha   Date: Saturday, July 25th, Location: Cafe Gratitude, Central Kitchen 160 14th street San Francisco, CA
    Message 1 of 1 , Jul 17, 2010
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       Raw Vegan Cuisine Preparation Class

      with Briksha

       

      Date: Saturday, July 25th,

      Location: Cafe Gratitude, Central Kitchen

      160 14th street

      San Francisco, CA 94103

      3pm-6pm

       

      Cost: $52.00 (sliding scale is available upon request). 


      Pre-registration is required.  To register  visit on the web at http://www.rays-mandala.org

       

      Menu Includes:

      1.  Green Smoothie
      . Celery Cream
      . Green Delight!
      . Briksha`s favorite greenish red smoothie

       

      2. Hemp or Brazil nut milk with nut-free Granolas 

       

      3. Basic DressingTahini or Hemp-coconut (create varieties from it, like curry-dressing etc)

       

      4. Intro to Wellness and Green cuisine-

      Soaking and Sprouting Principle- Rainbow salad.

       

      5. Wellness Drink: Yogi Soup- For flexibility, energy and Calcium

      Yogi Drink –Immune Builder for Cold and General Wellness 

       

      6. Green Pate  -Simple Pate- (Eat more green) how to convert it into veggie ball or bread

       

      7. Dessert -Sugar free, Dairy free food for your little one…

      ========

      Bio:

      Briksha Mahendra is a wellness cuisine chef and instructor, Yogi, Integral Coach and Breath-work practitioner. He has learned spiritual nutrition and healthy lifestyle under the guidance of Dr. Gabriel Cousens and Dr. David Jubb. He has been working as a wellness cuisine chef for 10 years and teaching raw-vegan food preparation classes for last 5 years. He worked as head chef in Tree of Life (www.treeoflife.nu) for a year and at café gratitude (www.cafegratitude.com) for 4 years. He is a founder of Raw Food and Yoga Support Circle, called RaYs Mandala. (www.rays-mandala.org). Briksha lives in San Francisco bay area with his life partner and 19 month young son.



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