Seminar: Live to 100 and Not Regret it (January 11, Tuesday)
- There are places on this planet where people live beyond age 100 free
of disease. We can learn from them.
Join Dr. Lee Hitchcox as he cuts through the hype and fad-diet myths
to present the latest research on slowing the biological aging
process. Learn proven techniques to prevent cancer, heart disease and
other diseases. Gain practical skills needed to maintain physical
independence, free from nursing homes.
The long-term health impact of Atkins and Zone diets
The 10 most dangerous foods
Achieving permanent weight-control
How to maintain a chemically-free love life
Financial Consequences of Longevity
Conventional retirement-planning assumes conventional life spans. The
greatest irony of living longer is also the least understood: the
better you take care of yourself, the greater risk you run of
outliving your money.
Investment analyst Kai (Peter) Chang, and Pacific Life Vice President
Joanne Mungall, will outline strategies for preserving and protecting
capital throughout your retirement years.
· 6:00pm - 7:00pm - Sign-in and social
· 7:00pm - 7:30pm - "Living Longer, Living Stronger" by Lee
· 7:30pm - 7:40pm - Break
· 7:40pm - 8:15pm - "Avoiding Hospitals & Nursing Homes" by
· 8:00pm - 8:30pm - "Financial Consequences of Longevity" by
Peter Chang and Joanne Mungall
· 8:30pm - 9:00pm - Q&A
Dr. Lee Hitchcox is a chiropractor, nutritional consultant,
ultra-marathon runner and a nationally recognized expert in the field
of optimal health maintenance. He is the author of Long Life Now:
Strategies For Staying Alive, and has been featured on hundreds of TV
and radio programs.
WHERE: Asian Cultural Center, 388 9th St., Oakland, CA (garage
parking available). This venue is just blocks from 12th St. BART
WHEN: Tuesday, January 11, 2005, 6:00 pm
Limited Seating - please RSVP to events@... or call (408)435