Loading ...
Sorry, an error occurred while loading the content.

Recipe for Rio-Rancho Supper Salad

Expand Messages
  • rojony57
    Recipe courtesy of Veggie Jews and Maida W Genser Rio-Rancho Supper Salad (modified) 1 can (1 pound) chick peas/garbanzos, drained 1 can (1 pound) red kidney
    Message 1 of 1 , Jul 8, 2007
    • 0 Attachment
      Recipe courtesy of Veggie Jews and Maida W Genser

      Rio-Rancho Supper Salad

      (modified)
      1 can (1 pound) chick peas/garbanzos, drained
      1 can (1 pound) red kidney beans, drained
      1 small can olives (recipe calls for 4 ½ ounce, I use 2 ½ ounce to
      reduce sodium)

      1 cup sliced green onions
      ½ cup chopped fresh parsley
      1 – 2 cloves garlic, finely chopped
      ¾ cup Home-style tomato dressing (see below)
      1 cucumber, pared, seeded and diced
      1 pint cherry tomatoes

      Combine chick peas, kidney beans, olives, green onion, parsley,
      garlic and dressing in large bowl; chill several hours.
      Optional – line serving bowl with chicory and mound salad on top of
      the chicory).

      Just before serving, stir in cucumber. (Original recipe called for
      8 oz. Cheddar cheese cubes added just before serving, as well Could
      use diced vegan cheddar.)

      Arrange cherry tomatoes on top for garnish. (Original recipe called
      for additional garnish with salami – could use vegetarian salami
      analog.)

      Home-style tomato dressing
      1 can (8 ounces) tomato sauce (I use salt free)
      ½ cup wine or cider vinegar
      1 small onion, cut up
      2 tablespoons brown sugar
      1 tablespoon Worcestershire sauce*
      1 teaspoon salt (I used less)
      1 teaspoon paprika
      ¼ teaspoon pepper
      1 cup vegetable oil
      Blend together all ingredients, except the oil.
      Add oil gradually; continue blending until
      Thickened.
      *look for vegan brand - no anchovies, or use the recipe in Joanne
      Stepaniak's "Vegan Vittles", or this will do:
      1 tablespoon tamari or soy sauce plus 1 tablespoon molasses and 1/4
      teaspoon garlic (to replace 2 tablespoons of Worcestershire sauce)
    Your message has been successfully submitted and would be delivered to recipients shortly.