Fall Yoga Series & Meditation 2.0 Series
- Dear Friends,Welcome to the "Fall Yoga Series", a series of sessions that helps you experience various flavors of yoga to enhance overall quality of life. These series of talks focus on various aspects of daily life from increasing energy, strength in the body, calming the mind and healing the muscles.
In addition, we also have the "Meditation 2.0 Series", a series of sessions that explore holistic tools to enhance overall quality of life. These series of talks focus on various aspects of daily life from enhancing focus & concentration, to increasing well-being, achieving success to dealing with emotions.
Fall Yoga Series
When : Every Thursday Sep 5th | Sep 12th | Sep 19th | Sep 26th | 7 pm to 8:15 pmWhere : Art of Living Center, 2368 Walsh Ave, Santa ClaraRSVP: http://secure. artofliving.org/events.aspx? state=CA&city=SANTA%20CLARA& type=-1Sept 26th | Celebrating Sun Salutations : Explore Sun Salutations or Surya Namaskar with mantras and variations.
Sept 5th | Yoga for Stress Management : Explore a set of asanas & breathing techniques for stress management.
Sept 12th | Yoga the Subtle way : Explore the "Sukshma yoga" a flavor of yoga that focuses on subtle energy points.
Sept 19th | Laughter Yoga : Laughter is the best medicine." Explore laughter yoga.
Meditation 2.0 Series
When : Every Sunday Sep 8th | Sep 15th | Sep 22nd | Sep 29th | 3:30 pm to 5 pmWhere : Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP(free): http://secure. artofliving.org/events.aspx? state=CA&city=SANTA%20CLARA& type=-1
Sept 8th | Developing Laser sharp focus & concentration | Explore PanchaKosha Meditation
Sept 15th | Increased Well Being | Explore Shanti Meditation
Sept 22nd | Tools to Achieving Success | Experience Om Meditation
Sept 29th | Transforming Negative Emotions | Experience "Transforming EmotionsMeditation".
Best,Art of Living Team