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Menu for Opera Plaza Dinner, Wed. Aug. 21 at 6 pm, plus Dr. Neal Barnard

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  • Dave
    Veggie Lasagna at Opera Plaza! Look at this menu for the Opera Plaza vegan dinner, this Wed. Aug. 21 at 6 pm: Green Leafy Salad Crunchy Veggie Salad Salad
    Message 1 of 1 , Aug 20, 2013
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      Veggie Lasagna at Opera Plaza! Look at this menu for the Opera Plaza vegan dinner, this Wed. Aug. 21 at 6 pm:

      Green Leafy Salad
      Crunchy Veggie Salad
      Salad toppers including sprouted raw Lydia's savory trail mix, chia&hemp sprinkles, enoki mushroom, hummus, assorted veggies
      Very Veggie Lasagna
      Lemon Herb & Hazlenut Risotto
      Summertime Veggie Medley
      Raspberry & Almond Cake
      Purple Berry Punch and Herbal Tea Beverages

      It is all vegan, all health-supporting, no eggs, dairy, honey, oil or added sugars. It is designed for nutritional excellence by a cerAnd it is all you can eat.

      All that, for only a fifteen dollar requested donation. Amazing but true. Where else can you enjoy a full-course vegan and raw dinner, all you can eat, AND planned by a certified Nutrition Consultant, for fifteen dollars?

      And there is more than just the dinner. After dinner, enjoy an important presentation by a luminary of vegan nutrition, Dr. Neal Barnard.

      Dr. Neal Barnard, MD, will present startling facts via video about some of our favorite, but unhealthy foods. He will explain why they are so appealing.

      Dr. Barnard will discuss the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods. A plant-based diet is the solution to avoid many of these problems. This is Dr. Barnard's COMPLETE presentation from the VegSource HEALTHY LIFESTYLE EXPO. Dr. Neal Barnard is the founder of the Physicians Committee for Responsible Medicine (PCRM).

      In this presentation, you will find out WHY foods like that have such power over people, and WHAT you can do about it. Don't miss this important study.

      Enjoy the dinner and the presentation at the Opera Plaza Community Room, 601 Van Ness, San Francisco. Take the elevator to the first floor, then security will key you down to the mezzanine for the event.

      RSVP to reserve a place. Call (888) 234-1361 or email to: rsvp@...

      Presented by Wellness Central, a California nonprofit corporation.

      David Koot
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