July 13-Aug 17: Healthier Living workshops in Portola neighborhood
- FREE 6-week Healthier Living Workshops
For adults with chronic conditions and caregivers:
Take control of your health and feel better!
Date: Saturdays, July 13 to August 17, 2013
Time: 10 am to 12:30 pm
Location: University Mound Ladies Home, 350 University St. between Beacon & Bacon, SF (http://www.ladieshome.org/about-us/contact-us-directions)
Transportation: Muni #54 Felton, or Muni #44 O'Shaughnessy (4 block walk from Silver)
Refreshments & gifts provided.
Everyone is welcome, though space is limited. Pre-registration is required.
Contact: Kyle Cotter Fredrickson, 415-239-6696, kyle@...
For more information, contact Carmen Lee, 415-550-2257, carmenlee@...
Healthier Living is an evidence-based Chronic Disease Self-Management Program developed by Stanford University School of Medicine. Workshops are facilitated by trained leaders and focused on participant empowerment, support and skill development to manage chronic health conditions (arthritis, diabetes, high blood pressure, cancer, depression, etc.). Co-sponsored by San Francisco Department of Aging and Adult Services and 30th Street Senior Center at http://www.cahealthierliving.org/locations/san-francisco/