Vegan Enchilada Pie, Wed. June 5 at 6 pm
- Here is the menu for the Opera Plaza vegan dinner this Wed. evening, June 5 at 6 pm. It is gluten-free, all vegan and totally health-supporting, made without eggs, dairy, honey, oil or added sugars:
Leaf Lettuce Salad with homemade oil-free dressing
Chopped Cabbage Salad
Salad toppers including sprouted raw Lydia's savory trail mix, hemp sprinkles, olives, hummus, assorted veggies
Enchilada Layered Pie
Saucy Roasted Cauliflower
Spanish Style Brown Rice
Berry Blueberry Cake
Strawberry Apple Punch and Herbal Tea Beverages
The dinner is planned by a certified Nutrition Consultant, Patricia Allen Koot, NE, NC. It is designed to make you feel good, 'like a new person' as someone said last week. And it is all you can eat. Bring a container and take some home with you.
After dinner, stay for an important video presentation by Dr. Vaughn Lawrence, Naturopath, entitled, "Rejuvenate Your Adrenals." Dr. Lawrence is a recognized authority in the field. Dr. Lawrence will talk about adrenal exhaustion and burnout, what happens, and how to rejuvenate your adrenals.
It all happens this Wed. evening, June 5 at the Opera Plaza Community Center, 601 Van Ness, San Francisco. Take the elevator to the first floor, then security will key you down to the mezzanine for the event.
A fifteen dollar requested donation covers the all you can eat dinner plus the lecture on adrenal rejuvenation. The Nutritionist donates her time. Funds received go toward facility rental, food, transport and other costs.
RSVP to reserve a place. Call (888) 234-1361 or email to: rsvp@...
Presented by Wellness Central, www.WellnessCentral.us