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Re: [SFVS] Menu, Lecture and Book Signing: Wed. Jan. 16 at 6 pm at Opera Plaza

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  • greg rohrbach
    Hi Dave, Patly and I will be there tonight! ________________________________ From: Dave To: SFVeg@yahoogroups.com Sent: Tuesday,
    Message 1 of 2 , Jan 16 6:22 AM
      Hi Dave,
      Patly and I will be there tonight!

      From: Dave <archierieus@...>
      To: SFVeg@yahoogroups.com
      Sent: Tuesday, January 15, 2013 11:17 AM
      Subject: [SFVS] Menu, Lecture and Book Signing: Wed. Jan. 16 at 6 pm at Opera Plaza

      The Opera Plaza dinner this week, Wed. the 16th at 6 pm, is in honor of George Washington Carver, a great American who revolutionized agriculture in this country. Here is the menu:

      Green Leafy Salad
      Lemony Bean Dip
      Crudites Assortment
      George Washington Carver Roast
      Creamy Winter Veggies
      Chef's Surprise
      Apple Spice Cake
      Grape Juice and Herbal Tea Beverages

      Delicious, vegan and health-supporting, made without eggs, dairy, oil or added sugars. And, it is all you can eat, as long as the food lasts. Bring a container and take some home with you. house-made by a certified Nutrition Consultant, Patricia Allen Koot, NE, NC, this dinner features an Americana theme with traditional early American dishes. Come and enjoy!

      After dinner, meet America's Wellness Coach, Dr. Stephen Bizal. He is a pioneer in the field of vegan wellness, and author of the critically-acclaimed book, "The Optimal Life" He will be speaking on the topic, "Is a Vegan Lifestyle Enough to Keep You Healthy?"

      An innovator in the field of human performance enhancement, Dr. Bizal founded the first executive health & fitness coaching company in Southern California in 1981.

      His Wellness Mastery® EmPOWERment program "Wellness/Lifestyle Medicine & Healthy-Aging" is approved for CE for both medical professionals and chiropractors in CA.

      Dr. Bizal founded www.WellnessCoachingInstitute.com in 2009, which
      offers wellness certification programs for both health professionals and corporate America.

      His book "The Optimal Life" is also an online course at www.psychceu.com approved for CE for psychologists, LMFT's, RN's and Social Workers in CA, TX, OH, and FL.

      Here is what health professionals have said about his book:

      "The Optimal Life provides step-by-step directions for
      achieving health, wellness, and longevity."
      - Julian Whitaker, M.D.
      Founder, Whitaker Wellness Institute
      Editor, Health & Healing

      "Dr. Bizal's book has a magical way of bringing us back to inner balance and ultimate health that is unique and unlike any book on the market. His message is refreshing, enlightening and life-changing."
      - Kardena Pauza
      Ms America Fitness 2006-07

      Dr. Bizal will have copies of the book, as well as a book of vegan recipes which he authored, entitled, "Healthy Meals for Busy Lives" available for purchase and signing.

      Location is the Opera Plaza Community Room, 601 Van Ness, San Francisco. Take the elevator to the first floor, then security will key you down to the mezzanine for the event.

      A fifteen dollar requested donation covers the all you can eat dinner plus the lecture. This is only possible because both the nutritionist and the presenter are donating their time for the benefit of the community. Funds go toward facility rental, food, transport and other costs.

      RSVP to (888) 234-1361 or email to: rsvp@...

      Presented by Wellness Central, www.WellnessCentral.us

      David Koot

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