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Vegan Cooking Class Series in Redwood City

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  • Colleen A. Patrick-Goudreau/Compassionat
    Vegan Cooking Class Series in Redwood City Each of these classes are taught on Thursday nights 6:30-8:30. To register, please visit the Redwood City Parks &
    Message 1 of 1 , Jun 14, 2006
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      Vegan Cooking Class Series in Redwood City
      Each of these classes are taught on Thursday nights 6:30-8:30. To register, please visit the Redwood City Parks & Rec website http://www.redwoodcity.org//sdi/registrationmain.sdi and choose "Cooking - Adult" from the drop-down menu. You may sign up for individual classes or for all three at once.

      JUNE 22: Summertime Fare: Burgers and Backyard Bites: As the warm weather draws us outside, that's no reason our barbecues, picnics, and outdoor parties shouldn't be nutritious - and delicious. On the menu:

      *Mushroom Pecan Burgers
      *Spicy Black Bean Burgers
      *Perfect Potato Salad
      *Chocolate Chip Cookies

      JULY 27: Mediterranean Menu: Summer is the perfect time to enjoy dishes from this healthful and wholesome cuisine. On the menu:

      *Creamy Polenta with Fresh Veggies
      *Basic Basil Pesto
      *Asparagus Soup with Fresh Herbs
      *Spring Vegetable Risotto

      AUGUST 31: Demystifying Tofu & Tempeh: We're offering another Tofu & Tempeh class since so many people have no idea with to do with these delicious and versatile soy products! If you've ever had a fear of tofu (or a love of tofu), this class is for you! Your taste buds are guaranteed to be satisfied, as you experience - perhaps for the first time - the joy of soy.

      *Tempeh Bacon Lettuce, and Tomato Sandwiches
      *Tofu & Vegetable Stir-Fry with Peanut Sauce
      *Sweet & Sour Tempeh
      *Tantalizing Thai Slaw

      LOCATION: Veterans Memorial Senior Center, 1455 Madison Avenue, Redwood City, CA 94061

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      "Be Kind to Animals...Don't Eat Them."

      Colleen Patrick-Goudreau
      Founder & Director
      Compassionate Cooks
      P.O. Box 18512
      Oakland, CA 94619
      510.531.COOK (2665)
      colleen@...
      http://www.compassionatecooks.com

      Compassionate Cooks is dedicated to empowering people to make informed food choices and to debunking myths about vegetarianism through cooking classes, nutrition workshops, farm animal sanctuary tours, and cooking DVDs.
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      Join our mailing list http://www.compassionatecooks.com/join.htm
      Check out our vegetarian cooking DVD http://www.compassionatecooks.com/video.htm
      Register for our vegetarian cooking classes http://www.compassionatecooks.com/reg.htm

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