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Breathe, Meditate & Succeed - Event in Santa Clara

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  • Geeta Korimilli
    Hello All, Want to invite you all to Breathe, Meditate & Succeed , a one and half hour workshop in Santa Clara. You can find all the details below. ... Are
    Message 1 of 1 , Aug 7, 2012
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      Hello All,

      Want to invite you all to 'Breathe, Meditate & Succeed", a one and half hour workshop in Santa Clara. You can find all the details below.

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      Are you Breathing Right ?

      Breath can used to eliminate toxins in the body and help us sleep better and improve quality of life.

      You are invited to explore the secret in our breath and how breathing techniques can be used to relax the mind.

      Session Contents:
      1. Light body stretching.
      2. Relaxing breathing techniques.
      3. Guided Meditation.
      4. Take Home practices for daily use.

      Benefits Reported:
      1. Reduced Stress & Better sleep patterns.
      2. Increased Joy & Happiness.
      3. Enhanced Focus & Concentration
      4. Improved Relationships

      When: Aug 7th, 7pm-8:30pm
      Where: Art of Living Santa Clara Center, 2368 Walsh Ave, Santa Clara, CA 95051. Directions.
      Admission: FREE (Please RSVP as limited seating is available.) 
      RSVP here: http://secure.artofliving.org/event_details.aspx?event_id=103509
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      Thank You.
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