- Jan 8 10:25 PMDear Friends,Wishing you all a very happy new year. We are having exciting community wellness program this month. All of you were interested in our programs in the past, so you might be interested. We have Meditation Saturdays & Yoga Sundays this Month.Meditation SaturdaysJoin us for a different sessions focused on various aspects of meditation. These sessions are open to all and require no prior experienceWhen : Every Sat | Jan 4 || | .Where : Art of Living Center, 2368 Walsh Ave, Santa Clara1) New Year Meditation | Sat, Jan 4 | 3:30 - RSVP|Recharge yourself for the year ahead, with soothing guidedmeditation and relaxing breathing techniques.2) Transforming Emotions | - | RSVPJoin us for a guided meditation to transform negative emotionsinto peace and relaxation.3) Managing Stress | RSVP- |Explore guided meditation for enhanced focus, energy &enthusiasm. Learn about tools for stress management.4) Meditation & Sleep | RSVP- |Learn about meditation techniques that can help you enhanceand restore natural sleep patterns.Yoga SundaysWhen: Every Sun | Jan 5 | | |Where: Art of Living Center, 2368 Walsh Ave, Santa ClaraHave a great year ahead.Regards,Art of Living Team.