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12706Meditation Saturdays!!

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  • Artofliving Santaclara
    Jan 8 10:25 PM
      Dear Friends, 

      Wishing you all a very happy new year. We are having exciting community wellness program this month. All of you were interested in our programs in the past, so you might be interested. We have Meditation Saturdays & Yoga Sundays this Month.

      Meditation Saturdays 

      Join us for a different sessions focused on various aspects of meditation. These sessions are open to all and require no prior experience

      When : Every Sat |  Jan 4 | Jan 11 | Jan 18 | Jan 25 | 3:30 - 5 pm.
      Where : Art of Living Center, 2368 Walsh Ave, Santa Clara

      1) New Year Meditation  | Sat, Jan 4 | 3:30 - 5.00 pm | RSVP
      Recharge yourself for the year ahead, with soothing guided 
      meditation and relaxing breathing techniques.

      2) Transforming Emotions | Sat, Jan 11 | 3:30 - 5.00 pm  | RSVP
      Join us for a guided meditation to transform negative emotions 
      into peace and relaxation.

      3) Managing Stress | Sat Jan 18 | 3:30 - 5.00 pm | RSVP
      Explore guided meditation for enhanced focus, energy & 
      enthusiasm. Learn about tools for stress management.

      4) Meditation & Sleep | Sat, Jan 25 | 3:30 - 5.00 pm | RSVP
      Learn about meditation techniques that can help you enhance 
      and restore natural sleep patterns.

      Yoga Sundays
      When: Every Sun | Jan 5 | Jan 12 | Jan 19 | Jan 26 | 3:30 pm to 5 pm
      Where: Art of Living Center, 2368 Walsh Ave, Santa Clara

      Have a great year ahead. 

      Regards,
      Art of Living Team.