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11759Pinepple Peanut Butter Cake! Wed. June 26 at 6 pm--and Much More

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  • Dave
    Jun 24, 2013
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      Yes! Enjoy delicious, sugar-free, oil-free pineapple peanut butter cake, this Wed. evening, June 26 at 6 pm, at the Opera Plaza Community Room, 601 Van Ness, San Francisco.

      That is dessert. A full menu goes along with it. Here it is:

      Green Bounty Salad with homemade oil-free dressing
      Red Cabbage Salad
      Salad toppers including sprouted raw Lydia's savory trail mix, hemp sprinkles, hummus, enoki mushrooms, assorted veggies
      Linsen Bake
      Alsatian Potatoes
      Chef's Surprise
      Pineapple & Peanut Butter Cake
      Blackberry & Red Grape Punch and Herbal Tea Beverages

      Dinner is ALL vegan and ALL health-supporting. No eggs, dairy, honey, oil or added sugar. It is designed by a certified health professional, Patricia Allen Koot, NE, NC. Patricia has developed a Bay Area-wide reputation for dinners which are healthy and rejuvenating. More than one person has commented that "no one else does what Patricia does."

      Come and see for yourself, this Wed., June 26 at 6 pm.

      Right after dinner, receive an important handout--a comprehensive list of vitamins, minerals and nutrients from raw vegan sources. This is a 'must-have' which you will find very helpful in planning your meals and long-term nutritional goals.

      And then, enjoy a cutting-edge presentation by a San Francisco financial professional with an impeccable reputation. Malcolm Greenhill, CFP, has entitled his lecture, "Does Anarchy Have a Bad Rap?"

      Mr. Greenhill is President of Sterling Futures, a fee-based San Francisco financial planning firm. He is a founding member of the San Francisco Financial Planning Association and is a past President and past Chairman of that organization. He has taught graduate financial
      planning courses at Golden Gate University in San Francisco and writes about financial, economic and wealth related issues life on his award winning personal blog at www.malcolmscorner.wordpress.com.

      Malcolm has an anarchist squint on life which cuts across the political spectrum. Far from seeing anarchy as a distant and utopian goal, Malcolm sees the forces of anarchy working everywhere and especially in those areas which are most meaningful to us: law, language, culture, customs, cities and the internet. His goal in the talk will be to help us see the world through a different lens, a perspective on voluntarism, insubordination and apparent chaos.

      Enjoy this triple feature night at the Opera Plaza Community Room, 601 Van Ness, San Francisco. Take the elevator to the first floor, then security will key you down to the mezzanine for the event.

      A fifteen dollar requested donation covers the all you can eat vegan dinner plus the list and discussion about vegan sources of vitamins, minerals and nutrients, AND the lecture on anarchy. The Nutritionist and the Lecturer are donating their time for the benefit of the community. Funds go toward facility rental, food, transport and other costs.

      Call (888) 234-1361 to RSVP, or email to: RSVP@...

      Presented by Wellness Central, www.WellnessCentral.us

      David Koot