This is a weekly newsletter about upcoming events in the Bay Area related to living foods. It is also contains announcments about nutritional consultations and special sales on products.
Living Foods in the Fast Lane Food Prep Class:
Saturday, June 7th, 10AM-5PM. Cost: $75.00
-Location: 222 20th Ave., at California, San Francisco.
Instructor: Michael Harleman and Lucy Morales
To Sign Up: Call 415-668-1616. Pre-registration necessary. Class size limited to 10.
Do you want to learn how to make balancing, easily made dishes?
Do you want to learn how to make dishes with little or no prep time?
In this class we will go over the concepts behind life food cuisine. Life food cuisine differs from both natural hygiene and raw gourmet food. Natural hygiene usually involves little or no food prep, and raw gourmet cuisine is often times simply for transitional purposes, as it often times isn't very healthy, and can be too heavy on fat, sugar, and spices.
Michael Harleman specializes in a type of raw food cuisine that involves no dehydrating, soaking, or complex kitchen devices. Anyone can learn how to make easy dishes in just minutes, and learn how to include the most amazing, healthy foods into your diet.
In this class we will learn make multiple smoothies, soups, salads, wraps, fruit sorbets, juices, and snackables. By the end of the day we will have tried over 20 different recipes, and you will have many more recipes to take home with you.
We will also go over how to include superfoods like bee pollen, spirulina, burdock root, cactus leaf, sea vegetables, pursaline, aloe vera, lecithin, and other amazing foods in your diet.
There will also be over 2 hours of lecture where will go over different foods and their medicinal value. We will also cover making medicinal teas and tinctures at home.
The class will have one hour of lecture and two hours of food prep from 10AM-1PM; then we will break from 1PM-2PM for lunch; from 2PM-5PM there will again be one hour of lecture and two hours of food prep.
To register call 415-668-1616.
The Science of Nutrition, Cleansing and Biological Terrain Management
Making Your Diet Work for You
Have you hit a wall with the Raw food diet and lifestyle? Do you believe in the concept, but have a hard time balancing? Are you interested in learning more about the science of nutrition and cleansing in order to better understand how to fine-tune your diet and take care of your body?
Learn about the latest research for creating a balanced living-food diet that goes beyond enhancing physical health to assist in achieving overall mental and emotional well being.
San Francisco Class:
Dates: 4 Classes, Tuesdays June 10, 17, 24, July 1st in SF
Time: 6:30 - 8:30 PM
Place: 222 20th Ave., cross street is California. (home of instructor)
-The concepts behind "Life Food". What are life foods and what are imbalancing foods.
-How your dietary needs change when you have imbalances or change seasons.
-Individualizing the Diet.
-Sourcing out the highest quality foods.
-Understanding practical physiology: the key to your health is the "inner terrain."
-pH, maintaining proper hydration levels, balancing electrolytes, colon health, lymphatics, organ health
-Tips on how to construct your diet to maintain a healthy pH and colon
-Minerals, superfoods, supplements, herbs, antioxidants, enzymes, fatty acids and the basics of nutrition.
-Nutritional therapies to rebalance the body and alleviate imbalances protecting yourself against our toxic environment, radiation, etc.
-Advanced therapies and a discussion of diseases like cancer, diabetes, and degenerative diseases.
-Cell rejuvenation and cleansing therapies. Staying youthful with a healthy lifestyle.
Drawing on the forces of nature for healing: light, air, water, earth.
Michael Harleman is currently completing his Master's Degree in Live Food Nutrition and he has studied with Gabriel Cousens, David Wolfe, David Jubb, Steve Denk of Biomedx, and Chad Sarno. He is also a yoga teacher, reiki practitioner, thai massage practitioner, tachyon energy practitioner, and he has studied all over the world, including India and Thailand. He currently teaches nutrition and food preparation courses throughout the Bay Area, and does personal consultations with live blood-cell analysis and other innovative diagnostic tools.
Class size is limited and the class fee of $100 is required in advance to reserve your space. Please call Michael at 415-668-1616 if you have any questions. Or e-mail him at michaelharleman@...
. If you e-mail him about your interest in the course he will mail you back a registration form.
Nutritional Consultations and Health Evaluations
Michael Harleman is currently giving health consultations, and helping people correct imbalances through lifestyle changes, nutritional therapies, and cleansing techniques. He has trained with Dr. Gabriel Cousens, one of the most respected medical doctors in the field (see www.treeoflife.nu), David Wolfe, David Jubb, and Rodney Yee. He has a master's degree in nutrition, he is a certified yoga instructor, and he has a history of utilizing cleanses, herbal remedies, and supplements, to help achieve a higher state of health.
In his consultations, Michael utilizes both ancient and modern diagnostic techniques to evaluate your current state of health. He uses a darkfield microscope to see the health of your blood, if you have any yeast problems, parasite problems, or cellular hydration problems; he uses a BTA tool to assess the pH of your urine and saliva, and to get a clue as to the current state of your "inner terrain"; he also uses Ayurvedic pulse diagnosis, Chinese tongue diagnosis; and kinesiology to test the health of your organs.
If you feel that you can attain a higher state of health, if you're intersted in cleansing and purifying yourself, if you have any current health imbalances you're struggling with, come see Michael and he can help you on the path to achieving vibrant health.
Cost: only $60 an hour. The normal cost is $100 per hour, but Michael is currently having a sale and the price is $60 per hour!
To make an Appointment: Call 415-668-1616.
Vitalzym for sale!
Vitalzym, the amazing systemic enzyme is for sale. The normal price is $159.95 for 450 capsules (you use 3/ 3 times a day or 10/ 3 times a day for a therapeutic dosage). It is now on sale through live food nutrition for $99.50. To find out more about this amazing enzyme call 415-668-1616.
Hemp protein, non-GM lecithin powder, hemp seeds, maca root, angstrom-sized minerals, all at below retail, for sale through live food nutrition. Free shipping from Sacramento to Santa Cruz.
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