Raw Food 201: The Science of Nutrition, Cleansing and Biological Terrain Management Making the Raw Food Diet Work for You Have you hit a wall with the Raw food diet and lifestyle? Do you believe in the concept, but have a hard time balancing? Are you interested in learning more about the science of nutrition and cleansing in order to better understand how to fine-tune your diet and take care of your body? Learn about the latest research for creating a balanced living-food diet that goes beyond enhancing physical health to assist in achieving overall mental and emotional well being. South Bay Class:Dates: 4 Classes, Tuesdays April 8, 15, 22, 29 inTime: 6:30 - 8:30 PMPlace: 276 Alturas Avenue, Sunnyvale, CA (home of Aline Tilet)Price: $100 San Francisco Class: Dates: 4 Classes, Mondays April 7, 14, 21, 28 in SFTime: 6:30 - 8:30 PMPlace: 222 20th Ave., cross street is California. (home of instructor)Price: $100 Class 1:
The concepts behind "Life Food". What are life foods and what are imbalancing foods.
How your dietary needs change when you have imbalances or change seasons.
Individualizing the Diet.
Sourcing out the highest quality foods.
Understanding practical physiology: the key to your health is the "inner terrain."
pH, maintaining proper hydration levels, balancing electrolytes, colon health, lymphatics, organ health
tips on how to construct your diet to maintain a healthy pH and colon
minerals, superfoods, supplements, herbs, antioxidants, enzymes, fatty acids and the basics of nutrition.
nutritional therapies to rebalance the body and alleviate imbalances
protecting yourself against our toxic environment, radiation, etc.
Advanced therapies and a discussion of diseases like cancer, diabetes, and degenerative diseases.
Cell rejuvenation and cleansing therapies. Staying youthful with a healthy lifestyle.
Drawing on the forces of nature for healing: light, air, water, earth.
Michael Harleman is currently completing his Master's Degree in Live Food Nutrition and he has studied with Gabriel Cousens, David Wolfe, David Jubb, Steve Denk of Biomedx, and Chad Sarno. He is also a yoga teacher, reiki practitioner, thai massage practitioner, tachyon energy practitioner, and he has studied all over the world, including India and Thailand. He currently teaches nutrition and food preparation courses throughout the Bay Area, and does personal consultations with live blood-cell analysis and other innovative diagnostic tools.
Class size is limited and the class fee of $100 is required in advance to reserve your space. Please call Michael at 415-668-1616 if you have any questions. Or e-mail him at michaelharleman@...
. If you e-mail him about your interest in the course he will mail you back a registration form.
Raw Food 202: Raw Foods in the Fast Lane -- Hands on food preparation class to assist you with making foods to keep you on a balanced, raw diet.
www.livefoodnutrition.com (under construction)
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