thanks Pat for posting about the radio show
If you were able to hear the radio show... The total time was around 110 minutes.
Towards the last 20 minute of the show David Wolf said,
There's a sweetner called "YACON ROOT SUGAR". Has anyone had it before.
David's new book is called "Naked Chocolate"
Finally, the truth about chocolate!
No expense was spared to bring you Naked Chocolate, an extraordinary raw foods / superfoods book. Naked Chocolate is the product of years of research into superfood nutrition. Absolutely stunning full-color presentation.
2005, 248 pgs., softcover, full-color photographs throughout the entire book
David Wolfe, America's leading nutrition guru, and Shazzie, the UK's most progressive health educator, have teamed up to bring you Naked Chocolate!
Yes, raw, organic chocolate is good for you. In fact, David Wolfe and Shazzie demonstrate it is the best food ever. In these pages, you will discover the astonishing truth about the world's greatest food.
Chocolate grows on trees! All chocolate comes from cacao beans - the seeds of the cacao fruit, which grows on a jungle tree. Cacao beans taste like dark chocolate, because they are dark chocolate! David Wolfe and Shazzie introduce the phenomenal, enlightening power of cacao beans engulfed in the magic of chocolate! And they show us how to use extraordinary chocolate recipes to achieve higher and higher states of pure joy!
Naked Chocolate contains over 60 original, enticing, mouthwatering chocolate recipes.
Learn and experience how chocolate - The Food of the Gods - allows you to:
* Eat more while losing weight
* Heal and soothe your heart
* Increase your sensuality, love life and beauty
* Double your joy
* Nourish your intellect
* Attract prosperity into your life
* Experience the world's most wonderful aphrodisiacs
* Create the most outrageous beverages, desserts, cakes, ice creams and other fantastic tasty delights
The recipes in these pages allow you to find that perfect alchemical potion that causes all heaven to break loose.
Warning: Reading this book may cause you to have the best day ever!
Table of Contents:
- Cacao's Properties
Part I: Cacao
- Legends of Cacao
- Theobroma Cacao
- A Brief History of Chocolate
- Money Does Grow On Trees
Part II: Scientific Properties of Chocolate
- Chemical Composition of Cacao
- Methylxanthines: Theobromine and Caffeine
- Anandamide (the Bliss Chemical)
- Neurotransmitter Modulating Agents
Part III: Exotic Properties of Chocolate
- Nature's Prozac (Anti-Depressant Properties of Cacao)
- Tryptamines, Phenylalanines, Lactones and Cannabinoids
- Chocolate as Medicine
- Chocolate and Pregnancy
- Chocolate Yoga
- Overcoming Chocolate Addictions
Part IV: Chocolate Alchemy
- Curing by Contraries
- Naked Chocolate
- Organic Food
- The Ancient Chocolate Drink
- Cacao's Best Friends
- Other Old and New Friends of Cacao
- What to do with Cacao Beans
- The New Cacao Beverage
- The Recipes
- Chocolate for the Skin
- The Chocolate Religion
- Finding the Best Chocolate
A Secret History of Chocolate
The Last Bits
- Shazzie's Projects and Resources
- David Wolfe's Projects and Resources
- About the Authors
The book will be available at amazon.com in the near future. I will encourage my local library to buy a copy too.
I copied this off of a Las Vegas Raw Food yahoo group's email. The radio show played live here from 11pm to 2am, I think, last week, and I'm happy to say that shortly, I'll be listening to what I missed!
Date: Fri, 13 May 2005 12:26:25 -0700 (Pacific Daylight Time)
From: "Julia" <holtpartyof9@...
Subject: David Wolfe's c2c radio show posted online
DAVID WOLFE'S COAST TO COAST RADIO SHOW POSTED ONLINE
Coast to Coast's Recap:
"Raw food pioneer David Wolfe presented his take on nutrition
and 'super foods.' Raw food nutrition has 'radically changed
my life,' he declared, explaining that eating the right type
of diet can transform consciousness and raise energy levels.
Many people have become disconnected from natural sources of
nutrition and further, by cooking their food, they are
deprived of its life energy and enzymes, he said.
Wolfe, who goes by the nickname of 'Avocado,' suggested daily
consumption of vegetable juice, salads and leafy green
vegetables. Cacao was one of the super foods he recommended.
This natural form of chocolate is extremely high in minerals
and antioxidants. In fact, the Aztecs once used the beans as
money, he pointed out. Goji Berries are another super food he
As far as water, Wolfe said he starts his day drinking a
liter of water with lemon. The best type of water, he
believes, comes from a natural spring, and should be
purchased at that source. He was critical of water (even if
filtered) that comes out of pipes, as he said it is corrupted
by the pressurization process."
The radio show is in three parts. The direct links are:
Please feel free to download these files and share them with
friends and family.
(Many other Media articles/files are also available online
for free at www.rawfood.com -- simply go to www.rawfood.com &
click the "Media/Press" tab near the top of the screen)
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