Admission fee to the potluck is free for members, $3 for non-
members. Bring a raw/living foods dish to share with others. The
dish should provide at least 10 individual servings. If you did not
bring any food, there is an extra charge of $5; if you have brought
food but not enough for 10 individual servings, an extra charge of $3
Food must be raw - no cooked food, no bottled juices (unless they are
clearly labelled as raw/unpasteurized). The food must be vegan; no
fish, poultry, meat, eggs, or dairy. Also, no processed food-no
tofu, chips, etc. The food should be organic or at least non-
sprayed, whenever possible. Please bring your own utensils-
plate/bowl, fork, spoons, etc.
We suggest that you bring a dish based on sprouts and/or vegetables.
Other things you can bring would be raw nuts, or a dessert made from
dried fruit. If you are new to raw/living foods and can't make a
salad, you can buy pre-packaged raw organic spinach salad (at Safeway
and health food stores), or buy some organic sprouts and bring them.
We request that you do not bring fresh fruit unless you personally
plan to eat only fruit at the potluck. We have had problems in the
past postlucks where many people would bring fruit, but very few were
eating it. The result was a surplus of fruit, and a shortage of
We hope to see you at a future potluck.