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8630RE: [SCA-Herbalist] bruises

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  • Rhonda Heyns
    Jun 4, 2013
    Here are some recipes I have in my files. The One in the PDF is one that I have made before and love. It makes a lot, though, so be prepared!

    Rhonda Heyns

    To: sca-herbalist@yahoogroups.com
    From: roma1358@...
    Date: Tue, 4 Jun 2013 18:35:34 +0000
    Subject: RE: [SCA-Herbalist] bruises


    Your best best is your local herb store.

    Rhonda Heyns

    To: SCA-Herbalist@yahoogroups.com
    From: chimericalgirl@...
    Date: Tue, 4 Jun 2013 10:59:05 -0700
    Subject: Re: [SCA-Herbalist] bruises

    I'm rather new to herbalism, can i get those ingredients at the local whole foods market? and do i just mix them?

    --- On Tue, 6/4/13, Joyce Zeiler <joycehzeiler@...> wrote:

    From: Joyce Zeiler <joycehzeiler@...>
    Subject: Re: [SCA-Herbalist] bruises
    To: "sca-herbalist" <SCA-Herbalist@yahoogroups.com>
    Date: Tuesday, June 4, 2013, 12:54 PM

    Arnica, comfrey and calendula.

    On Tue, Jun 4, 2013 at 11:53 AM, stephanie <chimericalgirl@...> wrote:
    What is the best bruise balm recipe you have found? I've recently started Rapier fighting and well...I need it :)

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