Next Raw Foods Potluck- Wed. March 8
- Hello Friends,
The first potluck of March is taking place this week and you are invited!
What: Vegan raw foods potluck
When: Wednesday March 8
Time: Between 6:45 and 9pm
Where: Mike and Tina's house:4148 SE 65th Ave., Portland
(Between Powell and Holgate, one block north of Holgate)
I would also like to remind you in advance about the other 3 potlucks.One is on a Saturday at Sue & Steve's in Vancouver, another is on Tuesday March 20 at Shannon's house in NE Portland.There is also one taking place at Eden Health Ministries in Oregon City, I think it is on Thursday March 16.
These potlucks are always a great time to meet new friends and learn about raw and living foods. Everyone is welcome and please bring friends!
My phone number is 503-771-3904.
Please make sure your dishes are 100% raw vegan and list the ingredients next to your dish. A simple fruit or veggie salad is always welcome.
Some quick ideas are:
- Bumps on a log: celery sticks filled with
almond butter and topped with raisins.
- Cucumber slices & carrot sticks with Livin' Spoonful Hummus.
- "It's Alive" or "Rejuvenative Foods" Sauerkraut
- Fruit salad: A bowl of sliced bananas, apples, and pears.
- Plain avocados, young coconuts, or whole fruits
- Or check these sites for recipe ideas:
I hope you can make it!Mike and Tina
mike@...P.S. We are now taking early bird discount registrations for the Raw Spirit Retreat: