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:: SmartMonkey Foods Holiday Recipes ::

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  • aniphyo
    Happy Holidays from SmartMonkey Foods Please enjoy these holiday recipes, created with love to inspire a healthy happy holiday season for you! These delicious
    Message 1 of 1 , Dec 17, 2005
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      Happy Holidays from SmartMonkey Foods

      Please enjoy these holiday recipes, created with love to inspire a healthy happy holiday
      season for you! These delicious recipes will bring you a New Year full of love, joy, and well
      being!

      Spicy Cream of Avocado Soup
      Holiday Nut Loaf
      Cranberry Walnut Kale Slaw
      Holiday Nog
      Holiday Orange-Spice Bars

      We wish you a very Happy 2006!!
      Many blessings to you from SmartMonkey Chef Ani!!

      ..........................................................................


      Spicy Cream of Avocado Soup
      3 servings

      AVOCADO CREAM
      2 avocados
      2 T unpasturized brown miso
      1/8 cup Living Harvest Hemp Oil
      1/8 cup olive oil
      3 1/2 cups water
      1/8 cup lemon juice
      1 teaspoon dried rosemary
      ½ teaspoon chipotle

      Place all ingredients in blender and blend until smooth. Set aside.

      TOPPINGS
      1 cup broccoli florets
      1 cup baby spinach
      ½ cup cherry tomatoes
      3 Tablespoons Living Harvest Hemp Nut

      Place broccoli, spinach, and tomatoes into three soup bowls. Pour Avocado Cream into
      each bowl, and top each with 1 Tablespoon Hemp Nut. Serve and enjoy!

      ..........................................................................


      Holiday Nut Loaf
      10 serves, requires dehydration

      1 cup Living Harvest Hemp Nut
      3 cups brazil nuts, soaked 8-12 hours, rinse well
      3 cups sunflower seeds, soaked 8-12 hours, rinse well
      3 cloves garlic, minced, to taste
      2 teaspoons celtic sea salt, to taste
      1/3 bunch parsely, chopped
      1 cup celery, diced
      1 cup mushrooms, chopped
      1 cup red pepper, diced
      ¼ cup Living Harvest Hemp Oil

      Place all ingredients in a large bowl and mix well. Place onto dehydrator sheet, and shape
      into a `loaf' that's no more than 2 inches high. Dehydrate 8-12 hours, and enjoy warm.

      ..........................................................................


      Cranberry Walnut Kale Slaw
      5 servings

      SLAW
      1 head of green or red kale, thinly sliced
      1/2 head red cabbage, thinly sliced
      1 scallion, chopped

      Place kale, cabbage, and scallions into a large salad bowl. Set aside.

      DRESSING
      ½ cup brazil nuts, soaked 8-12 hours, rinse well
      1-2 cloves garlic, to taste
      1 teaspoon salt
      1/8 cup Living Harvest Hemp Oil
      1/8 cup olive oil
      juice of 1/2 lemon
      1/2 cup filtered water

      Place all ingredients into blender and blend until smooth. Pour over slaw and toss well. Set
      aside.

      TOPPINGS
      1 cup pecans, soaked 8 hours, rinse well, and dry in dehydrator or air dry
      1 cup dried cranberries

      Place tossed kale slaw on five salad plates, top with pecans and cranberries, and serve.

      ..........................................................................


      Holiday Nog
      4 servings

      1/4 cup almonds, soak 8-12 hours, rinse well
      1/8 cup Living Harvest Hemp Nut
      1 Tablespoon Living Harvest Hemp Protein
      5 dates, pitted
      ½ vanilla bean pod, or 1 teaspoon vanilla extract
      1 teaspoon nutmeg
      4 cups coconut or filtered water

      Blend ingredients with 1 cup of water until smooth. Then, add remaining 3 cups of water,
      blend and drink.

      ..........................................................................


      Holiday Orange-Spice Bars

      CRUST
      1 cup pitted medjool dates
      1 medium orange, peeled
      1/2 cup filtered water, as needed
      1 cup oat flour, from ground raw oat groats
      ½ cup Living Harvest Hemp Nut
      2 cups pecans, soaked 4-6 hours and dried
      1 tsp cinnamon
      1/2 tsp nutmeg

      Begin by blending dates and orange into a date syrup, adding water as needed.

      Then, finely grind raw whole oat groats with your Vitamix blender dry blade or an electric
      coffee grinder, and sift out any hard bits with a coarse sieve.

      Next, coarsely chop pecans in food processor. Add Living Harvest Hemp Nut, oat flour,
      cinnamon, and nutmeg, and lightly pulse to mix. Add date syrup 1 Tablespoon at a time,
      until mixture holds together.

      Lightly oil a 9-inch square pan and press 1/2 of the crust into bottom. Save the remaining
      1/2 for the topping.

      FILLING
      2 cups pitted dates, cut into quarters
      3 Tbsp water
      1 large orange

      Zest orange, then juice. In a small bowl, combine dates with water, orange juice, and 1
      Tablespoon of zest. Soak 30-60 minutes. Place dates with soaking water in food
      processor, and puree until smooth. Spread mixture over crust.

      TOPPING
      Crumble remaining 1/2 of crust over the top and press mixture down with your hand to
      compress and smooth top crust. Cut into triangles and serve.


      ..........................................................................
      ..........................................................................

      Ani Phyo
      SmartMonkey Foods | Organic Vegan Living Cuisine
      http://www.smartmonkeyfoods.com
      (503) 236-7878 office
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