Hoping to see you all at tonight's NE Raw Curious Potluck At Shannon's
(7:00 at 4715 NE 17th). Tonight Gabrielle is planning to demonstrate
how to make and enjoy her blissfully delicious fruit flavored, almond
milk - kifer smoothies, along with how to take care of a kifer culture.
She will have two or three spare (kifer grain) cultures for those who
want their own. An incredible deal at 10.00.
Also, (this is a first heads up - flyers will be availabel soon)
Victoria Boutenko will be in town July 9, 7pm, at a place called
Enterbeing, 1603 NE Alberta (just around the corner from Shannon's where
the potluck is tonight) to give an exciting lecture about her researches
into the positive effects of green smoothies. She is asking a five
dollar fee. Gabrielle and I have been doing green (we've taken to
calling them emerald) smoothies for several months now and are totally
impressed. Come find out all about it. As a special bonus, this will
be your first opportunity to pick up a signed copy of Gabrielle's new
book: The Raw Food Gourmet - Going Raw for Total Well Being.
In Love and Light, Thomas