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Live Food for beginners class

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  • Mike Snyder
    Hi folks, Below is an email from Christy Whitney. She has raw gourmet foods available at her yoga studio in SW Portland, and she is offering raw food classes.
    Message 1 of 1 , Jun 18, 2008
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      Hi folks,

      Below is an email from Christy Whitney. She has raw gourmet foods available at her yoga studio in SW Portland, and she is offering raw food classes.

      Talk soon,

      Mike Snyder

      ----- Forwarded Message ----
      From: Bikram Yoga - John's Landing <yoga@...>
      To: Mike  www.TheRawDiet.com
      Sent: Wednesday, June 18, 2008
      Subject: Whats coming up...

      Bikram Yoga Email Newsletter

      For the month of July we have some upcoming events and changes:


      July 4th, 9am only
      July 9th, Studio Closed

                        -In honor of Bishnu Gosh, special class held outside, 11 am only, Location: TBA
      Please visit our website schedule page for regular schedule listing.

      ....................

      Our New Menu is posted here: http://www.bikrampdx.com/menus/menu.pdf . 
      We have implemented descriptions and updates to it so check out the new format!

      ......................

      LIVE FOOD FOR BEGINNERS CLASS
      July 19, 2008 11 am – 5 pm
      This will include nutritional information along with learning how to make:
      Nut milks, Superfood and green smoothies, Breads and crackers, Pizza, Pate, Salads and dressings, Desserts and more.

      Also includes a recipe book!

      There will be 4 classes like this per year.

      Space is limited to 12 people. Cost is $100; sign up now to reserve your spot! They are filling quickly. Click above sign in link to register or call 503-452-1132.

      ..................

      Check out Bikram Yoga - John's Landing on MYSPACE, here: www.myspace.com/bikrampdx 

      ....................

      Please visit the Yoga Loft page for more info about our Colon Hydrotherapy treatments. Click here > http://www.bikrampdx.com/loft.html 




      That should sum it up for now!
      See you on the mat soon,


      Christy Whitney
      Owner/Director



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