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:: SmartMonkey Foods Newsletter + Recipes ::

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  • ani phyo
    ................................................................................................... SmartMonkey Foods Newsletter 1. our first Natural Products
    Message 1 of 1 , Mar 6 11:18 PM
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      SmartMonkey Foods Newsletter

      1. our first Natural Products Expo West!
      2. SmartMonkey Foods endorsing a Raw Food City Council
      candidate!!
      3. recipe: Portabella Mushroom Steaks and Gravy
      4. recipe: Coconut Cream Pie with Carob Fudge on
      Brownie Crust
      5. where to find our products – now available in New
      York City!


      -------------------------------------------------------


      1. our first Natural Products Expo West! - March
      24-26th, 2006

      Ede and I’ve been busily preparing for our first
      Natural Products Expo West in Anaheim in late March.
      We’re redesigning our existing 6 Bite flavors into a
      traditional BAR format, packaged in new ecologic bags!


      Take a peek at the attached Bar brochure for a glimpse
      into our new style, flavors, and nutritional panels.

      And, if you or your friends will be in LA, please
      visit us at Expo West, we’d love to see you:
      Booth # 4706, Organic Hall D

      For more info, please visit: www.expowest.com

      .....................................................................................


      2. SmartMonkey Foods endorsing a Raw Food City Council
      Candidate!!

      Join us in supporting Chris Iverson, a Raw Fooder
      who’s running for Portland City Council!!

      Chris has been vegetarian/vegan for over 12 years and
      has been eating over 80% living foods for the last
      four years.

      He’s the only City Council candidate with Pacific
      Greens Party endorsement, as well as SmartMonkey Foods
      endorsement. Most of his platform is based around
      sustainability issues, with healing and health being
      one of the main issues.

      Help Chris collect 1,000 signatures and $5 donations
      from City of Portland residents to qualify for the
      $150,000 campaign fund.

      For more information on the 'community platform' he’s
      promoting, please check out his website at
      www.chrisiverson.org

      .....................................................................................


      3. recipe: Portabella Mushroom Steaks and Gravy
      4 servings

      Enjoy this fast, easy to make recipe. It’s delicious,
      and full of probiotics, promoting healthy intestinal
      flora.

      Portabella Mushroom Steak:

      4 Portabella mushrooms
      ¼ cup olive oil
      ¼ cup nama shoyu (raw soy sauce)
      1 Tablespoon rosemary

      Wipe mushrooms clean with damp cloth. Remove stems and
      set aside.
      Place mushrooms in a bowl and marinate 8 hours in
      olive oil, nama shoyu and rosemary.

      Mushroom Gravy:

      Portabella mushroom stems, from above
      ¼ lb mushrooms, any type (shitake, white, crimini),
      chop
      ½ stalk celery, chop
      1 pinch black pepper
      1/4 cup oil
      1 T apple cider vinegar
      ½ clove garlic, to taste
      ½ teaspoon salt, to taste
      ½ cup water, as needed

      Set aside half of the chopped mushrooms and celery.
      Blend remaining ingredients into a gravy, pour into
      bowl, and stir in chopped celery and mushrooms.

      Serve by placing thick slices of Marinated Portabella
      steak onto plates and drizzling Mushroom Gravy over
      it. You’ll love this savory ‘steak’!

      .....................................................................................


      4. recipe: Coconut Cream Pie with Carob Fudge on
      Brownie Crust
      Makes 1 pie

      This recipe’s inspired by our friend Justin, who
      throws some of the best Drum & Bass parties in town.
      He understands it’s the living foods lifestyle and
      diet that keeps us up and dancing energetically for
      hours!

      Pie Crust:
      1/4 cup dry shredded coconut
      12 SmartMonkey Foods Carob Brownie Bites

      Dust bottom of pie pan with shredded coconut.
      Press 12 Carob Brownie Bites into the bottom of pan to
      form the pie crust, set aside.

      Carob Fudge:
      10 oz pitted dates
      1/2 cup raw carob powder
      1/2 cup extra virgin cold pressed olive oil

      Blend all ingredients until smooth, adding a splash of
      water only if needed.
      Layer half of this fudge onto Carob Brownie crust,
      saving half for top of pie.

      Coconut Cream:
      3 Thai baby coconuts
      4 oz dates, pitted
      1 cup water from coconut, as needed

      Blend all ingredients until smooth, adding coconut
      water only as needed.
      Layer coconut cream onto Carob Fudge and pie crust.

      Frost top of Coconut Cream with remaining fudge using
      cake decorating tip and frosting bag, or just drizzle
      it across top of pie like frosting.

      A yummy guilt-free dessert packed full of electrolytes
      from coconuts. Carob is a legume, provides protein,
      and is free of caffeine (unlike chocolate). Use other
      SmartMonkey Foods Bites as a shortcut to different
      flavor pie crusts!

      .....................................................................................


      5. where to find SmartMonkey Foods

      Our Carob Brownie Bites, Ginger Coconut Bites, Flax
      Crackers, and Jalapeno Flax Crackers can be found in
      Portland at most natural food stores and co-ops.

      Our 4 new 4 Bites: Pecan Pie, On-the-Trail Mix, Cacao
      Cookie, and Sesame Poppy Bites, are currently
      available at Food Front Coop in the NW and the Daily
      Grind in the SE of Portland.

      A store in NEW YORK City just began carrying our
      products:
      Westerly Natural Market
      911 8th Avenue
      NY,NY 10019
      212-586-5262

      Please visit our homepage for a list of stores:
      www.smartmonkeyfoods.com


      .....................................................................................


      We wish you all happiness, vitality, and ultimate
      health. May everyone get the most out of life. And,
      let’s continue doing our small part in creating a
      green planet for future generations.

      Ede and I hope to see you all very soon.
      Have a great week!
      Ani

      ...........................

      Ani Phyo
      CEO, Executive Chef

      P. 503.236-7878, 888.825.8988
      F. 866.644.5426
      E. ani@...
      W. www.smartmonkeyfoods.com

      SmartMonkey Foods - Organic Raw Food Nutrition

      ----------------------------------------------------------
      Health for yourself and the Planet. Promote
      social change. Buy Organic, Eat Organic.
      ---------------------------------------------------------
















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      organic living cuisine
      http://www.smartmonkeyfoods.com
      503-236-7878

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