Enhance Your Balance: surefootedness & Flexibility series in March
Balance: "sure-footedness & flexibility" for March
Weekly lesson series to Enhance Your Dancing SelfSaturdays,Wake-up, Warm-up 10:10-11am
(Now Forming call ahead to participate);
¨Rejuvenate 4:10-5pm.@ Dance Manhattan, 39 W 19th ST, 5th Floor[5/6Av], NY, NY 10011
INFO: Jean: 267-625-6678E: phillytango at yahoo.com
Take all or drop-in$10 single class; 5 class pass $45What to bring/wear? A mat or towel, wear comfortable loose layers, it may be drafty! An open mind
Liberate your inner dancer!
The key to Enhance Your Dancing through Feldenkrais MethodÒ
For ALL Dancers
The "Awareness Through Movement"Ò lessons taught in the workshop appear deceptively simple yet they have a profound effect on your dancing, your posture and on your sense of well-being. The workshop is based on Feldenkrais work and is specifically designed for liberating your inner dancer.
IMPROVE your balance & posture
Re-TRAIN your nervous system for "CORE" strength
REDUCE knee, foot, back, neck & shoulder discomforts
Dance easily & freely without pain or fear of injury
And, these potent lessons are for EVERYONE!
Feldenkrais MethodÒ Workshops, classes & private lessons
Jean Fung, GCFP
Guild Certified Feldenkrais® Teacher, she also teaches Argentine Tango, and is a former research scientist
"Feldenkrais"; Feldenkrais Method®, Functional Integration® and Awareness Through Movement® are registered service marks of the Feldenkrais Guild of North America [FGNA]